Bitter Kola has many benefits when consumed in the right proportion.
Bitter Kola plant is found in Ghana, Nigeria, Sierra Leone, DR Congo, Ivory Coast, Cameroon, Liberia, Canon, Senegal and Benin. Its natural habitat.
The seeds have a sharp, bitter flavour that eases into a slight sweetness as you chew, and they are typically eaten raw. Scientists are just beginning to study the health benefits of this flowering plant. According to a study, Bitter Kola cures or help prevent so many disease and infections.
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Sexual Weak And Diabetes
Sexual weakness is among the top diseases this plant cures. It improves male sexual and reproductive health. The increased benefits are gained due to the content of the nut which has been boosting prostate health. For better sexual stamina and health, take kola.
Bitter kola also fights infections from the common cold to hepatitis. A 2018 study shows it can help combat coughs, bacterial infections, and viral infections. Eating it regularly helps against bacterial infections.
It also cures malaria and treats people with type two diabetes as a means of keeping their blood glucose levels stable. According to a study, seeds also reduce blood sugar levels.
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Inflammation
Africa has been using the seeds to fight against inflammatory conditions like arthritis. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating kola compared to a placebo. The high levels of potassium in it are a contributing factor in reducing inflammation.
Glaucoma
A glaucoma is a group of eye conditions that damage the optic nerve, the health which is vital for good vision. Glaucoma is not good t befall anyone. Kindly use bitter kola if you wish to avoid it completely. It is also rich in
had high levels of:
- Vitamin C
- Calcium
- Potassium
- Iron
- Caffeine
Side effect of taking bitter kola
On a serious note taking seeds is completely safe. I have not witnessed such side effects ever since I started taking bitter kola. As a remedy, you need to consult your doctor definitely before use. Also, every
Diarrhoea, Hive, Stomach upset, Rapid heartbeat and Dry mouth. Consult your doctor if you experience such symptoms immediately.
